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	<title>Strength Coach James Leath</title>
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	<link>https://jamesleath.wordpress.com</link>
	<description>Husband, Strength Coach and Mentor</description>
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		<title>Strength Coach James Leath</title>
		<link>https://jamesleath.wordpress.com</link>
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		<item>
		<title>Your POISE as a coach in pressure situations</title>
		<link>https://jamesleath.wordpress.com/2011/12/13/your-poise-as-a-coach-in-pressure-situations/</link>
		<comments>https://jamesleath.wordpress.com/2011/12/13/your-poise-as-a-coach-in-pressure-situations/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 02:41:00 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/2009/04/27/your-poise-as-a-coach-in-pressure-situations</guid>
		<description><![CDATA[I often go through my library randomly and spend an hour or two in a book I have previously read. 100% of the time I find something valuable to implement or mention to other coaches. In Developing an Offensive Game Plan, written by Brian Billick, he mentions how a change in your demeanor during pressure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=251&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Coach Leath</media:title>
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		<item>
		<title>Functional Movements</title>
		<link>https://jamesleath.wordpress.com/2011/12/10/functional-movements/</link>
		<comments>https://jamesleath.wordpress.com/2011/12/10/functional-movements/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 14:55:26 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Smart Phrases]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=604</guid>
		<description><![CDATA[Functional movements on the other hand focus on training movements that do connect. They may not be fancy and use equipment that beeps and has flashing lights but the movements get results. They enhance linkage and connect body parts to produce coordinated movements that transfer to the competition arena. http://www.functionalpathtrainingblog.com/2011/12/the-training-session-some-thoughts.html Filed under: Blog, Smart Phrases<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=604&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2011/12/10/functional-movements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
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	</item>
		<item>
		<title>Will a 31-year-old former athlete addicted to ice cream and apple fritters ever see his abs again?</title>
		<link>https://jamesleath.wordpress.com/2011/08/21/will-a-32-year-old-former-athlete-addicted-to-ice-cream-and-apple-fritters-ever-see-his-abs-again/</link>
		<comments>https://jamesleath.wordpress.com/2011/08/21/will-a-32-year-old-former-athlete-addicted-to-ice-cream-and-apple-fritters-ever-see-his-abs-again/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 17:23:33 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=595</guid>
		<description><![CDATA[This morning I got fed up. Started the morning with 4 eggs, an orange and some blueberries and felt great. Then papa brought in an apple fritter and a pink french old-fashioned and I lost my mind (in Fresno for the weekend). For 30 seconds I was happy I as mowing down a delicious Sunday morning treat [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=595&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2011/08/21/will-a-32-year-old-former-athlete-addicted-to-ice-cream-and-apple-fritters-ever-see-his-abs-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
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		<item>
		<title>Triathlon Training is here&#8230;finally!</title>
		<link>https://jamesleath.wordpress.com/2011/04/17/triathlon-training-is-here-finally/</link>
		<comments>https://jamesleath.wordpress.com/2011/04/17/triathlon-training-is-here-finally/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 13:35:19 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Inc]]></category>
		<category><![CDATA[MINDBODY]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://jamesleath.wordpress.com/?p=548</guid>
		<description><![CDATA[Its been a year and a half since my last triathlon. That is just too long! I live in a place that breeds almost as many triathletes as San Diego (I don&#8217;t know if that is true, but there are a lot here) and I have yet to do one. So, after going to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=548&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2011/04/17/triathlon-training-is-here-finally/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">vineman 70.3</media:title>
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		<media:content url="https://secure.gravatar.com/avatar/960ede9cbd9f449b5b8b1199c37384e7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Coach Leath</media:title>
		</media:content>

		<media:content url="http://jamesleath.files.wordpress.com/2011/04/216873_1904749452459_1053420507_2208736_4462825_n.jpg?w=300" medium="image">
			<media:title type="html">Dave McClain, Tri</media:title>
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			<media:title type="html">183567_10150412184965551_63559965550_17531935_4744068_n</media:title>
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		<item>
		<title>Moving to San Luis Obispo</title>
		<link>https://jamesleath.wordpress.com/2010/11/03/moving-to-san-luis-obispo/</link>
		<comments>https://jamesleath.wordpress.com/2010/11/03/moving-to-san-luis-obispo/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 17:00:11 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Best of Fresno]]></category>
		<category><![CDATA[Fresno Magazine]]></category>
		<category><![CDATA[Fresno pacific university]]></category>
		<category><![CDATA[GB3]]></category>
		<category><![CDATA[One on one fitness and pilates]]></category>
		<category><![CDATA[Pat Prince]]></category>
		<category><![CDATA[REC Solar]]></category>
		<category><![CDATA[San Luis Obispo]]></category>
		<category><![CDATA[Saroyan Elementary]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=464</guid>
		<description><![CDATA[So, my Bride, who is running in her first marathon next week (click here to see her journey in blog form) was promoted in her job as a marketer at REC Solar. REC Solar is located in San Luis Obispo, Ca. Part of the agreement of her accepting the position is to live in SLO and work out of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=464&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/11/03/moving-to-san-luis-obispo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="https://secure.gravatar.com/avatar/960ede9cbd9f449b5b8b1199c37384e7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Coach Leath</media:title>
		</media:content>

		<media:content url="http://trainerjames.com/wp-content/uploads/2010/11/46886_462737145049_323410905049_6911816_8068834_n-225x300.jpg" medium="image">
			<media:title type="html">pat prince, fresno</media:title>
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			<media:title type="html">SaroyanFootball_fresno</media:title>
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	</item>
		<item>
		<title>Clair Huxtable talks about what makes a person great</title>
		<link>https://jamesleath.wordpress.com/2010/10/24/clair-huxtable-talks-about-what-makes-a-person-great/</link>
		<comments>https://jamesleath.wordpress.com/2010/10/24/clair-huxtable-talks-about-what-makes-a-person-great/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 16:37:23 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Clair Huxtable]]></category>
		<category><![CDATA[Cosby Show]]></category>
		<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[Greatness]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=29</guid>
		<description><![CDATA[Phylicia Rashad (Clair Huxtable) says &#8220;Bill Cosby was great not because he was famous, or wealthy. A great person is great because they make others greater.&#8221;  Click Here for the video on PBS of the Twelfth Annual Kennedy Center Mark Twain Prize. Filed under: Blog Tagged: Clair Huxtable, Cosby Show, General Nutrition, Greatness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=29&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/10/24/clair-huxtable-talks-about-what-makes-a-person-great/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
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		<item>
		<title>Taking a year off</title>
		<link>https://jamesleath.wordpress.com/2010/10/23/taking-a-year-off/</link>
		<comments>https://jamesleath.wordpress.com/2010/10/23/taking-a-year-off/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 15:00:40 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[Amanda Leath]]></category>
		<category><![CDATA[Clovis]]></category>
		<category><![CDATA[Fresno]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[OfftheFront.org]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[pinnacle training systems]]></category>
		<category><![CDATA[Scott Tinley Adventures]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[two-cities marathon]]></category>

		<guid isPermaLink="false">https://jamesleath.wordpress.com/?p=446</guid>
		<description><![CDATA[A year ago last weekend I competed in my first Triathlon . It was held just outside of Arroyo Grande at Lopez Lake. After I crossed the finish line I told my Bride I had found my new sport. The moment I arrived back in Fresno I looked up triathlons in 2010 and planned out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=446&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/10/23/taking-a-year-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
		</media:content>

		<media:content url="http://jamesleath.files.wordpress.com/2010/10/bike-james-leath.jpg?w=180" medium="image">
			<media:title type="html">James Leath, rest stop, cycling</media:title>
		</media:content>

		<media:content url="http://jamesleath.files.wordpress.com/2010/10/cycle_james-leath.jpg?w=300" medium="image">
			<media:title type="html">James Leath-cycle</media:title>
		</media:content>
	</item>
		<item>
		<title>Amanda&#8217;s Blog</title>
		<link>https://jamesleath.wordpress.com/2010/08/16/amandaleath/</link>
		<comments>https://jamesleath.wordpress.com/2010/08/16/amandaleath/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 12:47:49 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Amanda]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=534</guid>
		<description><![CDATA[Check out my Bride&#8217;s blog here. She is an amazing writer. Filed under: Amanda, Personal, Sport<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=534&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/08/16/amandaleath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="https://secure.gravatar.com/avatar/960ede9cbd9f449b5b8b1199c37384e7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Coach Leath</media:title>
		</media:content>

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			<media:title type="html">Amanda</media:title>
		</media:content>
	</item>
		<item>
		<title>Fresno Criterium</title>
		<link>https://jamesleath.wordpress.com/2010/05/25/fresno-criterium/</link>
		<comments>https://jamesleath.wordpress.com/2010/05/25/fresno-criterium/#comments</comments>
		<pubDate>Tue, 25 May 2010 19:27:07 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[Mike Slaydon]]></category>
		<category><![CDATA[vapor racing]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=438</guid>
		<description><![CDATA[Its Tuesday, a cycle and lift day. I was finally able to run yesterday. 10 miles: Riverpark to Woodward, Woodward dirt trail a few times, then jog back. My foot felt good, finally. I really babied  it tis past weekend. I was suppose to swim last night but my excuse was that I needed to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=438&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/05/25/fresno-criterium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
		</media:content>

		<media:content url="http://jamesleath.files.wordpress.com/2010/05/img_0134.jpg?w=225" medium="image">
			<media:title type="html">Mike Slaydon</media:title>
		</media:content>
	</item>
		<item>
		<title>Sidelined from Sport</title>
		<link>https://jamesleath.wordpress.com/2010/05/20/sidelined-from-sport/</link>
		<comments>https://jamesleath.wordpress.com/2010/05/20/sidelined-from-sport/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:09:07 +0000</pubDate>
		<dc:creator>James M Leath ll</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[John Madden]]></category>
		<category><![CDATA[Jon Gordon]]></category>
		<category><![CDATA[Quitting]]></category>
		<category><![CDATA[Training Camp]]></category>

		<guid isPermaLink="false">http://jamesleath.wordpress.com/?p=393</guid>
		<description><![CDATA[Ahh! Frustration. Training for a triathlon is hard enough, but to do all that work then to be sidelined from 2/3 of training is worse! So, I was in a small cycling accident that messed up the outside of my left foot pretty bad and now all I can do is swim. No running, no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamesleath.wordpress.com&amp;blog=9690358&amp;post=393&amp;subd=jamesleath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://jamesleath.wordpress.com/2010/05/20/sidelined-from-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Leath</media:title>
		</media:content>

		<media:content url="http://jamesleath.files.wordpress.com/2010/05/brian_auer_benched_thoughts.jpg?w=300" medium="image">
			<media:title type="html">Benched Thoughts</media:title>
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